Natural Ayurvedic Experience in Sri Lanka

Welcome to AIDA Ayurveda, your serene escape nestled along the tranquil Bentota River, Sri Lanka. Immerse yourself in the ancient healing traditions of Ayurveda while enjoying luxurious accommodations that blend wellness with comfort. At AIDA Ayurveda, we provide a holistic approach to rejuvenation through personalized treatments, organic nutrition, and spiritual balance, all set amidst the natural beauty of Bentota. Whether you seek relaxation or revitalization, our Ayurvedic retreat offers the perfect sanctuary to heal, refresh, and rediscover your inner peace.

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Best rated ayurvedic resort & spa

At AIDA Ayurveda Resort & Spa, the concept of wellness & healing is at the heart of everything we do. When the guest walk into our care, wellbeing of you becomes the primary concern. Tailor making our treatment solutions to match one’s requirement is what we do best and that made us a name synonymous with Wellness and Healing.

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Rejuvenation - 3 Days

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Stress Relief - 7 Days

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Weight Management - 14 Days

Inspired by YOGA

At AIDA Ayurveda, we believe in the harmony of body, mind, and soul. Our yoga sessions, guided by expert instructors, complement our Ayurvedic therapies, offering you a path to physical wellness and mental clarity. Surrounded by the calming sounds of nature, practice yoga with a view of the Bentota River, where each breath draws you closer to balance and peace. Whether you are a beginner or an experienced practitioner, our yoga programs will leave you feeling inspired and centered.

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Get offers aida ayurvedic resort & spa

Experience the ultimate in Ayurvedic wellness with exclusive offers from AIDA Ayurveda. Whether you're booking a weekend getaway or an extended wellness retreat, we provide special packages designed to enhance your stay. Enjoy discounts on our signature Ayurvedic treatments, yoga sessions, and full board dining options, all while relaxing in our luxurious riverfront setting. Keep an eye on our seasonal offers and promotions, and treat yourself to a truly revitalizing experience.

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Discover AIDA Ayurveda

Discover the essence of traditional healing at AIDA Ayurveda, where centuries-old Ayurvedic wisdom meets modern luxury. Our team of skilled Ayurvedic doctors and therapists are dedicated to providing tailored treatments that restore balance and vitality. From detoxification and stress relief to anti-aging therapies, we offer a range of services to meet your individual needs. Whether you're here for a short visit or a complete Ayurvedic immersion, AIDA Ayurveda promises an experience that will leave you feeling rejuvenated and revitalized.

Ayurvedic Treatments

At AIDA Ayurveda, we offer a wide range of authentic Ayurvedic treatments, carefully designed to promote healing and well-being. Our treatments, including Abhyanga (full-body oil massage), Shirodhara (oil therapy for the head), Panchakarma (detoxification), and herbal steam baths, are customized to balance your doshas and restore harmony. Each treatment is performed by experienced therapists using natural herbs and oils, ensuring that your body and mind receive the utmost care. Step into a world of ancient healing and experience the transformative power of Ayurveda with us.

  • Virechana (Purgation)
  • 5 year Vamana (Emesis)
  • Snehavasthi (Medicated Oil Enema)
  • Kashayavasti (medicated decoction enema)
  • Nasya (Nasal Administration)
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AIDA Ayurveda Resort & Spa, Bentota is a 32 roomed purpose-built Ayurveda wellness facility. Located just on the famous Bentota riverbank, the resort offers a spectacular garden wing and river front rooms. The riverfront rooms entice you with the moving waters and on a clear day the silhouette of the Adams peak that is 150KM away is visible. Garden Wing rooms are nestled among two acres of landscaped foliage and have easy access to the Ayurveda facility.

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